Bike Fit 2nd Edition: Optimise Your Bike Position for High Performance and Injury Avoidance
Autor Phil Burt Cuvânt înainte de Sir Chris Hoy, Chris Boardmanen Limba Engleză Paperback – 13 apr 2022
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Specificații
ISBN-13: 9781472990181
ISBN-10: 1472990188
Pagini: 208
Dimensiuni: 189 x 230 x 14 mm
Greutate: 0.54 kg
Ediția:2
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Locul publicării:London, United Kingdom
ISBN-10: 1472990188
Pagini: 208
Dimensiuni: 189 x 230 x 14 mm
Greutate: 0.54 kg
Ediția:2
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Locul publicării:London, United Kingdom
Caracteristici
Cycling continues to rise in popularity, creating a large market of riders looking for the perfect bike set up. Professional bike fit companies are expensive - this book is the cost-effective alternative.
Notă biografică
Phil Burt is leading authority on bike fit. He was lead physiotherapist at British Cycling for 12 years through three Olympic cycles and was also consultant physiotherapist with Team Sky for five years. He has gone on to set up his own highly successful consultancy, Phil Burt Innovation, providing fits for countless cyclists and developing products with the world's leading cycling brands.
Cuprins
Foreword: Sir Chris Hoy Foreword: Chris Boardman 1 Introduction 2 Bike-related human anatomy 3 The bike fit window 4 The three pillars of fit 5 When problems occur 6 Time trial and triathlon7 Indoor cylcing8 Off-the-bike work to help cycling and bike position9 Case studies 10 Recording your position
Recenzii
Phil is world class at what he does and I trust him with my bike position