Holistic Medicine essentials to use in your everyday living. This unique book explains mental and physical balance. It is a guidebook for many topics ranging from the physics of bioenergy to how to use bioenergy in a BBB Diet Plan answering the when, how, why and what to eat. Overviews of bioenergy therapies, sport types and holistic meditations are explained in simple layperson language. You will find an insight into the latest knowledge from the world of science.