2 BOOKS IN 1 BOOK BOOK #1 > Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer". If you are one of many people who are not comfortable living with this idea that you could be one of the many affected by this illness without actually knowing it, this book, "Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure" was written for you. Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications. BOOK #2 > Dash Diet: The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes The DASH Diet is aimed at the prevention and cure of common diseases such as hypertension and diabetes by especially lowering sodium intake, sugars, and fats. Although it is designed for this, it has proved to be very effective for weight loss, helps lower risk of osteoporosis, kidney problems, and even cancer. This book introduces you to this reputable diet. Not only will this book make you familiar with the new most effective diet tips, but it also contains recipe samples which will be very handy for you as you begin this healthy journey of adapting the new DASH Diet. There are also suggestions for a healthier lifestyle change.