Cantitate/Preț
Produs

Boathouse Row Cookbook

Autor Izzie Brown Design de Ozan Berke
en Limba Engleză Paperback
Tired of coming home from a workout starving, without a clue about what to cook? Here are over 100 recipes submitted by rowers ranging from recreational to Olympians, their families and those who support rowers in less visible ways. Included are hearty breakfast meals to refuel after long Saturday morning workouts, recipes to serve entire rowing teams, lightweight fare for those needing to weigh in, and vegan and vegetarian meals for those wanting a more plant-based diet. In addition to the recipes, you will find tips for substitutions and conversions when you don't have the exact ingredient and recipes for quick sauces and dressings. While the recipes are delicious, more remarkable aspects of this cookbook are the historical account of Boathouse Row, pictures dating back to the early 1800's, and a personal story attesting to the strength and courage that is fostered by a lifelong involvement in rowing. With over 50 years of rowing, Fred Duling Sr., has both been shaped by the culture of rowing in Philadelphia and has shaped the many athletes he has had the pleasure of knowing. DIG IN. BE INSPIRED. EAT UP. AND HELP FRED ALONG THE WAY.
Citește tot Restrânge

Preț: 15153 lei

Nou

Puncte Express: 227

Preț estimativ în valută:
2900 3016$ 2427£

Carte disponibilă

Livrare economică 21 februarie-07 martie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781468055993
ISBN-10: 1468055992
Pagini: 192
Dimensiuni: 178 x 254 x 10 mm
Greutate: 0.34 kg
Editura: CREATESPACE