30 thought-provoking meditation will challenge and inspire readers' spiritual growth. Principles of physical health and fitness parallel those of the spiritual, and the insight contained in these reflections will catalyze the growth your spirit craves.Written simply, but beautifully wise, this devotional seeks to be the beginning of a healthier you. By no means a solution in-and-of itself, "Body and Soul" will motivate you to a deeper relationship with God.