Body Clutter: Love Your Body, Love Yourself
Autor Marla Cilley, Leanne Elyen Limba Engleză Paperback – 31 dec 2006
The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.
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Specificații
ISBN-13: 9781416534624
ISBN-10: 1416534628
Pagini: 224
Dimensiuni: 155 x 231 x 15 mm
Greutate: 0.43 kg
Ediția:Fireside.
Editura: FIRESIDE BOOKS
ISBN-10: 1416534628
Pagini: 224
Dimensiuni: 155 x 231 x 15 mm
Greutate: 0.43 kg
Ediția:Fireside.
Editura: FIRESIDE BOOKS
Descriere
The authors of "Sink Reflections" and the "Saving Dinner" series are back and ready to use their successful, proven techniques to show women how they can fight and expunge the mental clutter that holds them back.
Notă biografică
Marla Cilley, aka the FlyLady, is mentor to hundreds of thousands of women around the globe through a mentoring system she started in 1999 on the Internet. The author of Sink Reflections, she lives in North Carolina and can be found online at www.FlyLady.net.