Botanical Brain Balms
Autor Elaine K. Perry, Nicolette Perryen Limba Engleză Hardback – 24 mai 2018
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Specificații
ISBN-13: 9780993389283
ISBN-10: 0993389287
Pagini: 240
Ilustrații: 100 photographs and illustrations
Dimensiuni: 156 x 211 x 22 mm
Greutate: 0.63 kg
Editura: Filbert Press
ISBN-10: 0993389287
Pagini: 240
Ilustrații: 100 photographs and illustrations
Dimensiuni: 156 x 211 x 22 mm
Greutate: 0.63 kg
Editura: Filbert Press
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Descriere
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.