Break the Bipolar Cycle
Autor Elizabeth Brondolo, Xavier Amadoren Limba Engleză Paperback – 16 ian 2008
If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:
- Identify your symptoms
- Explore your treatment options
- Stabilize your moods
- Sharpen your mind
- Achieve your goals
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Specificații
ISBN-13: 9780071481533
ISBN-10: 0071481532
Pagini: 304
Dimensiuni: 183 x 229 x 17 mm
Greutate: 0.52 kg
Ediția:1
Editura: McGraw Hill Education
Colecția McGraw-Hill
Locul publicării:United States
ISBN-10: 0071481532
Pagini: 304
Dimensiuni: 183 x 229 x 17 mm
Greutate: 0.52 kg
Ediția:1
Editura: McGraw Hill Education
Colecția McGraw-Hill
Locul publicării:United States
Cuprins
Introduction: The Big Picture
Part 1: What Is Bipolar Disorder
showw do I know that I have bipolar disorder?
4. How do I decide which medications to take--or whether to take any at all?
Part 2: Daily Challenges AI5. I jdondon’t feel like it--bipolar disorder and motivation
6. I just want things to go back to the way they were—bipolar disorder and acceptanAI
7. I know I am smart, but I just can’t perform—bipolar disorder and information processing problems
8. I can’t finish anything I start—bipolar disorder and mood regulations problems
9. I can’t stand to be around people—bipolar disorder and interpersonal sensitivity
10. Just when I thought I was okay, I got sick again—the bipolar cycle.
Part 3: What the Future Holds
11. Future Research and Technology
12. The Importance of Hope
Part 1: What Is Bipolar Disorder
showw do I know that I have bipolar disorder?
4. How do I decide which medications to take--or whether to take any at all?
Part 2: Daily Challenges AI5. I jdondon’t feel like it--bipolar disorder and motivation
6. I just want things to go back to the way they were—bipolar disorder and acceptanAI
7. I know I am smart, but I just can’t perform—bipolar disorder and information processing problems
8. I can’t finish anything I start—bipolar disorder and mood regulations problems
9. I can’t stand to be around people—bipolar disorder and interpersonal sensitivity
10. Just when I thought I was okay, I got sick again—the bipolar cycle.
Part 3: What the Future Holds
11. Future Research and Technology
12. The Importance of Hope