Break the Chains of Dieting
Autor David Medanskyen Limba Engleză Hardback – 17 oct 2021
"When You Eat for Your Health, Your Weight Loss Journey Will Take Care of Itself."
- David Medansky, The Overweight Person's Best Friend
- Stop wasting your money on FAD (Fat and Desperate) diets.
- The average person will try 156 fad diets over the course of their lifetime.
- Have you tried and failed every diet and weight loss program, including the big national brands? Conventional diets not only don't work they make you miserable. It is not your fault you did not lose weight on that diet. The diet is to blame. You did not fail the diet. The diet failed you.
- Let's face it, diets tend to be extreme, temporary, hard to stick with, and potentially dangerous to your health.
- However, there is HOPE for you yet.
David Medansky struggled with his own weight issues until July 2016 when his doctor told him to either lose weight or find a new doctor. He understands your frustrations. During the next four months, David shed 50 pounds, almost 25 percent of his total body weight, and has kept it off. Now he wants to teach you how to eat healthier so you too can have more energy, feel better, and improve your overall health without going on a diet.
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Specificații
ISBN-13: 9798985057812
Pagini: 260
Dimensiuni: 157 x 235 x 19 mm
Greutate: 0.5 kg
Editura: Break The Diet Chains
Pagini: 260
Dimensiuni: 157 x 235 x 19 mm
Greutate: 0.5 kg
Editura: Break The Diet Chains
Notă biografică
David Medansky was born and raised in Chicago, IL and now resides in Phoenix, AZ with his beautiful wife Debra of 7 years. He graduated with a bachelor's degree from the University of South Florida and has a Juris Doctorate from the University of Arizona Law School. David practiced law for thirteen years and retired in 2005. David is an international best-selling author of 'Discover Your Thinner Self,' 'If Not Now When?' 'Break the Chains of Dieting' and many more.At age 61, David was obese and told by his doctor that he had a 95 percent chance for a fatal heart attack. David's doctor told him to find a new doctor because he did not believe David could lose weight and he did not want him dying on his watch. That was the pivotal point, where David realized the severity of his condition and decided to find a way to lose the weight and keep it off. During the next four months David was able to shed 50 pounds, which was 25% of his total body weight. David spent his law career seeing both sides of the fence. Honest people and dishonest people. And during his weight loss journey he realized that when it comes to the food and weight loss industries, sadly, there are more dishonest people than there are those telling the truth. That's what makes losing weight so difficult. David learned nine habits to reduce weight without going on a diet, counting calories, or exercising and is on a mission to share this message with the world.David Medansky now travels the world both to Live and Virtual events, helping people understand the deception of the weight-loss industry and promoting the value of being healthy and having a healthy lifestyle.
Descriere
When You Eat for Your Health, Your Weight Loss Journey Will Take Care of Itself.