For much of the past century, men have operated under the rules of 'Male Code', a rigid set of guidelines that equate masculinity with stoicism, silence and strength. But as men's roles have changed, this lingering pressure to hide their emotions has made them more likely to suffer from depression, anger and isolation. Robert Garfield has worked with men struggling with emotional issues for more than 40 years. In Breaking the Male Code, he shows how close friendships can serve as the foundation on which men can build happier, healthier lives.