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Breaking Up with Sugar

Autor Molly Carmel
en Limba Engleză Hardback – 31 dec 2019
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Breaking Up With Sugar is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who broke free of her own sugar addiction.
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Specificații

ISBN-13: 9780593086162
ISBN-10: 0593086163
Pagini: 288
Dimensiuni: 157 x 231 x 30 mm
Greutate: 0.5 kg
Editura: Penguin Publishing Group

Notă biografică

Molly Carmel has made it her life's mission to help people find a sustainable solution to the battle of obesity and related eating disorders. After battling her own eating disorder for over 20 years and finding no solution in available treatment, she created The Beacon, where she helps clients recover from similar addictions. Carmel received her Bachelor's in Social Work from Cornell University and her Master's from Columbia University's School of Social Work. She has extensive training in Dialectical Behavioral Therapy, addiction, and nutrition.