Breathe Happiness Journal: Breathe
Autor Bm Breathe Magazen Limba Engleză Hardback – 3 noi 2022
Happiness Journal is a guided book offering advice, techniques and
exercises to promote joy and wellbeing. This science-backed guide helps readers to
find what genuinely makes them happy and discover the power of positive
psychology. With reflective exercises and prompts, readers can explore their
progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and
heal emotional wounds, as well as expressing gratitude and setting attainable
goals.
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Specificații
Notă biografică
Breathe magazine
is the original mindfulness magazine for a calmer and more relaxed you,
including sections on wellbeing, living, mindfulness, creativity and escape.
The aim of Breathe magazine is to help you "make more time for
yourself". Each issue includes beautiful illustrations, craft projects, and inspiring
features.
is the original mindfulness magazine for a calmer and more relaxed you,
including sections on wellbeing, living, mindfulness, creativity and escape.
The aim of Breathe magazine is to help you "make more time for
yourself". Each issue includes beautiful illustrations, craft projects, and inspiring
features.