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Brighter Days – 12 steps to strengthening your wellbeing

Autor Patrick Regan
en Limba Engleză Paperback – 18 oct 2023
This book is for anyone who has ever felt like life is simply too much. It will provide you with the tools you need to not only cope but to thrive. For readers of Katie Piper OBE and Matt Haig.
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Specificații

ISBN-13: 9780281087877
ISBN-10: 0281087873
Pagini: 192
Dimensiuni: 198 x 201 x 17 mm
Greutate: 0.23 kg
Editura: SPCK Publishing

Notă biografică

Patrick Regan OBE is CEO and co-founder of mental health and wellbeing charity, Kintsugi Hope, which came about following a series of personal trials and ill-health affecting Patrick and his family. Prior to that, Patrick led urban youth work charity XLP, which he founded in 1996 and ran for 22 years. Patrick is a regular contributor to radio and TV outlets, including TBN where he regularly hosts talk shows. He received the Mayor of London Peace Award, an OBE for services to young people and is an Honorary Fellow of the South Bank University for his contribution towards justice and wellbeing. This is Patrick's seventh book.