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Brilliant Personal Development: Your Essential Guide to an All-Round Successful Life de Maxim Reichert

Brilliant Personal Development: Your Essential Guide to an All-Round Successful Life

Autor Maxim Reichert
en Limba Engleză Paperback – 24 feb 2013

Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.

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Specificații

ISBN-13: 9780273742470
ISBN-10: 0273742477
Pagini: 319
Dimensiuni: 135 x 213 x 25 mm
Greutate: 0.5 kg
Editura: Pearson Education

Textul de pe ultima copertă

It only takes one person to develop your life - you!

Brilliant Personal Development is your one-stop shop for an all-round successful life. From helping you to map out what you're good at and what you want to do with your life, to equipping you with all of the major life skills you'll need along the way (including self-esteem, self-confidence, assertiveness, body language and stress reduction), it's your essential guide to becoming the very best you can be.

Brilliant outcomes:

Understand yourself better - what you're good at, what you want to do.

Perfect your life skills, including confidence, assertiveness, self-esteem.

Reduce stress, build better relationships and much more.


Notă biografică

Cuprins

  • About the author
  • Acknowledgements
  • Before you begin
  • The way this text works
  • Introduction: first things first
  • 1 The makings of brilliant personal development
  • 2 Two things you might need … and a warning
  • PART 1 Getting started
  • 3 Luck or effort?
  • 4 Discovering you
  • 5 Discovering your core beliefs
  • 6 Discovering your values
  • 7 Discovering your strengths
  • 8 Developing your vision
  • 9 Developing your mission
  • 10 Developing and achieving your goals
  • 11 Developing your motivation
  • 12 Gaining support
  • PART 2 Getting development fit
  • 13 Achieving self-esteem
  • 14 Achieving self-confidence
  • 15 Achieving success out of failure
  • 16 Achieving assertiveness
  • 17 Dealing with change
  • 18 Achieving relaxation (and reducing stress)
  • PART 3 Understanding people
  • 19 Understanding other people
  • 20 Body language and rapport
  • 21 Building your network
  • Final words
  • Index

Descriere

Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.