This workbook accompanies the book entitled, Broken and Transformed. This workbook is not suited to complete without reading the book first or at the same time due to not everything in the book being covered in this workbook. This workbook is to assist in your own personal recovery at every point along your journey. Because of what you are experiencing, there may be times where you need to spend more focus in a given chapter. This is what I recommend instead of attempting to rush through the material just to get complete it. Take time completing the chapters. Do not rush through it, even if you think you are ready for the next chapter. Take time in between the chapters so you can internalize the information that you have read. This will allow maximum benefit from the workbook. It is my heartfelt prayer that this workbook assists in personalizing everything you read in the book to help you apply it to areas directly in your life. This workbook can be completed on your own or in a small group study where discussion can assist with healing. May God bless you on your journey