Built for Bliss is a practical guide to living and loving with real joy ARE YOU READY TO CLEAR THE BLOCKS BETWEEN YOU AND A LIFE OF BLISS? Built for Bliss weaves threads from science and psychology, illustrating how we are actually wired for bliss, yet many of us have lost touch with our true essence and capacity for a joyful life. Through her work as a psychologist, and in her personal life, Trudi Bannister has intimately witnessed the blocks we experience - mostly subconsciously - between ourselves and living a life of bliss. Combining a potent blend of science, psychology, spiritual tradition and emotive experiences, Built for Bliss explains the common blocks between us and our natural propensity for bliss. It offers a valuable information and practical guidance to reclaim genuine happiness in our lives. ARE YOU READY TO... - clear the blocks between you and a life of bliss? - experience genuine self-acceptance and see yourself as happy, healthy and whole? - reconnect with your true essence and potential for a joyful life? - cultivate deep and loving connections with others? - become completely open to all that life has to offer? - align with your soul's purpose and realise your full potential? BUILT FOR BLISS... - supports you to understand you are hardwired for bliss - helps you to recognise and clear the blocks that prevent you from experiencing bliss - provides practical support that leads to you embodying bliss Built for Bliss illustrates that life need not be ideal to experience bliss. The challenges we face in life often provide us with the greatest catalyst for growth and the wisdom we derive from those challenges often leads us to a deeper experience of our authentic self and purpose... and ultimately our own flavour of bliss. By embracing our capacity to consciously feel and observe our thoughts and emotions, we become aware of what leads us toward - and away from - feeling happy, healthy and whole. We are able to recognise our limiting beliefs and patterns and reprogram them to lead a more blissful life. Visit www.trudibannister.com Trudi Bannister is a holistic psychologist with an innate desire to make the most of life while supporting others to do the same. Her belief is that we are each here to feel and radiate bliss, align with our soul's purpose and open to our full potential.