Bulletproof Coffee is the most popular beverage on the planet. It is said to provide a variety of benefits, including enhanced memory and cognitive functions, faster fat burning, and efficient weight loss. This book will instruct you on the types of foods you should eat in the future. The recipes in this book have already been proven to enhance both physical and mental performance. All the recipes are simple to follow, and they are separated into breakfast, lunch, and dinner categories for your convenience. The reduction of carbohydrates induces a metabolic state called ketosis. In the absence of circulating blood sugar from food, ketosis occurs when the body begins breaking down stored fat into energy-producing ketone bodies. The bulletproof diet is a diet in which calorie counting is not required. According to the rules of the bulletproof diet, you must consume food in order to reawaken your body, brain, and hormones.