Bulletproof Your Knee
Autor Jim Johnsonen Limba Engleză Paperback – 4 mai 2019
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works!
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Specificații
ISBN-13: 9781642376487
ISBN-10: 1642376485
Pagini: 110
Dimensiuni: 216 x 280 x 7 mm
Greutate: 0.27 kg
Editura: Gatekeeper Press
ISBN-10: 1642376485
Pagini: 110
Dimensiuni: 216 x 280 x 7 mm
Greutate: 0.27 kg
Editura: Gatekeeper Press
Notă biografică
Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.