The contents: FOREWORD: WHAT DOES THE WORD BULLY MEAN? CHAPTER 1: WHO CAN BE BULLIED? CHAPTER 2: THE STORY OF BUCK BULLY CHAPTER 3: WHO CAN BECOME A BULLY? AND WHY? CHAPTER 4: HOW CAN YOU RECOGNIZE A BULLY? CHAPTER 5: HOW TO ESCAPE A BULLY AND BULLYING CHAPTER 6: BULLYING SYMPTOMS CHAPTER 7: HOW CAN YOU REDUCE THE STRESS THAT THE BULLYING CAUSES? CHAPTER 8: HOW YOU CAN HELP A BULLYING VICTIM? Do not read this book if you are a bully Or maybe you should read it. It might do you good If you are tired of bullying, teasing, youth violence, ... If you are tired of being bullied by the older kids... If you want to know why bullies do what they do and what you can do, then read this book. Bullies use their victims fear as weapon. They want you to be scared. They don't want you to tell anyone about their bullying. As a victim, you don't have to accept their belief that they bully you and hurt you because you did something wrong or didn't do something. That's not true. It's not right or fair either. It's just the bullies attitude, part of their abusive behavior. Nobody needs or deserves to be bullied. Therefore, do not put away this book It is not your homework Read it Try the ideas in this book. They really work The author understands how horrible bullying can be, and how bullying can make you suffer. This quick help book helps you to understand the important truths about bullies and bullying, and what to do when you are being bullied.