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Burn Fat Build Muscle

Autor Clark Moraign
en Limba Engleză Paperback
Bro, do you Beast Mode? Do you want to shred fat, build muscle and sculpt a new body shape at the same time? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you're in now? With the right mentality you can turn any routine into a Beast Mode session. This guide is a helpful and informative guide on Beast Mode training, packed with tips, workout routines and handy advice on how to pack on muscle, while at the same time burn fat. Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone Muscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines Fat-burning, heart-strengthening cardio workouts for all the most popular machines-treadmill, elliptical trainer, stationary bike, rower, and more Click the BUY button and start your Beast Mode training."
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Specificații

ISBN-13: 9781522893707
ISBN-10: 1522893709
Pagini: 30
Dimensiuni: 216 x 279 x 2 mm
Greutate: 0.1 kg
Editura: CreateSpace Independent Publishing Platform