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Burnout

Autor Pam Young
en Limba Engleză Paperback

Feeling stressed? Burnt out?

Wondering if it's not just the job but your entire life that sucks?

So was Dr. Young.

Once a cheerful workaholic, suddenly she dreaded going to the job she once loved. She felt so trapped she frequently considered suicide. She couldn't seem to find a place where she felt she belonged or anyone who could see her.

BURNOUT is the author's personal story of a time when her stress was so intense she felt like a walking time bomb. But she told no one about her experience. She just tightened the mask and blazed through her burnout while psychotic visions stoked the fire - until she couldn't do her job anymore without getting help.

Dr. Young finally called a psychiatrist. He told her she was having a spiritual crisis and that many ministers long for such experiences... Because she could only afford 4 sessions, she reached out to alternative therapists that cost much less. But trying to heal extreme burnout while she was still working was like Band-Aids on a gushing wound - no matter what kind of therapy was used. And she was too fearful about how she would survive without the job to leave it.

Finally, it was the camping trip with a family of shamans in a foreign country that blasted through her fear. And, remarkably, it was a tiny desert lizard that restored her faith.

Who was the book written for? BURNOUT is for people who can relate to the topic either from personal experience or by knowing someone who has been through it. It is also for those who work in the mental health field - counselors, psychologists, and psychiatrists. And for support personal in organizations that want to protect their business as well as their employees.

How long did healing take? Dr. Young's journey through burnout took several years. BURNOUT is the first book in the series, Burnout to Bliss. To be notified when each book is published, please click the link inside the book or visit Dr. Young's blog at https: //skatingthru2012.com/burnout-to-bliss-series/ and add your name to the mail list.

Buy this book now -- for yourself or someone you care about.

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Specificații

ISBN-13: 9781542397865
ISBN-10: 1542397863
Pagini: 212
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.32 kg