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Calisthenics

Autor John O'Malley
en Limba Engleză Paperback
Today only, for a limited time get this Amazon book at a discount. Regularly priced at $29.99. Many so-called Calisthenics programs claim to be "the ultimate in muscle gain and fat loss program," while there is no proof that they are. Calisthenics 2.0 program is the result of years of research and studies and this program is simply the BEST bodyweight training program to build muscle mass. This bodyweight training program is fairly new and has already shown impressive results. People who have tried this have experienced UNPRECEDENTED gains in muscle and strength. Why? Because it is scientifically based. It triggers explosive new growth in muscle tissue.
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Specificații

ISBN-13: 9781517587970
ISBN-10: 1517587972
Pagini: 162
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: CreateSpace Independent Publishing Platform