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Calm and Insight: A Buddhist Manual for Meditators

Autor Bhikkhu Phra Khantipalo
en Limba Engleză Paperback – 17 ian 1995
This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.
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Specificații

ISBN-13: 9780700701414
ISBN-10: 0700701419
Pagini: 164
Dimensiuni: 138 x 216 x 10 mm
Greutate: 0.2 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom

Cuprins

INTRODUCTION: WHY MEDITATE? Every Evil Never Doing I PRELIMINARIES And in Wholesomeness Increasing II THE MIND AS IT IS AND WHAT CAN BE DONE ABOUT IT III THE FOUR FOUNDATIONS OF MINDFULNESS And One’s Heart Well Purifying IV CALM AND INSIGHT V MEDITATION METHODS VI GOOD RESULTS AND BAD VII DANGERS TO MEDITATION This is the Buddha’s Teaching VIII THE FRUITS OF PENETRATION

Descriere

This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.