Can Girls Run the World? The time has come for you to confront the challenges of your life, paying special attention to your mind, body and spirit. It is time to heal yourself of past hurts and to acknowledge that you have the power to change your life. The journey of change begins today It may be difficult at first, but after taking small steps, the quest will become easier. I believe that we possess personal power that will help us make small choices and big changes in our lives. This energy that lives inside will inspire us to change our thoughts, actions and relationships with ourselves and others. What you will need for this journey is simple. You will need a willing heart and a pen. This journal was created for you to write freely within its pages. After it is completed, it will testify about your emotional wellness and your readiness to live an empowered life.