This book was written by a chef per excellence in practice for over two decades now. She has been committed to cooking because of her passion for healthy and quality food and this passion keeps her going to reach the world through writing and sometimes in conferences and radio interviews on good and quality food The cast iron skillet is any chef's first choice among many other pans. It is excellent and durable in all regards. This book contains how to and do it yourself, step by step ways to cook several cast iron skillet recipes and delicacies that would transform your kitchen and definitely keep the family coming back to the table for more. Enjoy read through