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Chakra Tonics

Autor Elise Marie Collins
en Limba Engleză Paperback – 11 iul 2022
Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to boost your energy centers.
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Specificații

ISBN-13: 9781642504231
ISBN-10: 1642504238
Pagini: 190
Dimensiuni: 124 x 172 x 16 mm
Greutate: 0.18 kg
Editura: CONARI PR

Notă biografică

Elsie Marie Collins is a yoga teacher, writer, and spiritual counselor. A graduate of Berkeley Psychic Institute, she has written for Yoga Journal and other alternative health magazines, and is the monthly Mind Body Spirit features writer for Psychic Reader. She lives in San Francisco.


Cuprins

Introduction
1. The Chakras
2. Equipment
3. Ingredients
4. Root Chakra
5. Sacral Chakra
6. Belly Chakra
7. Heart Chakra
8. Throat Chakra
9. Brow Chakra
10. Crown Chakra
11. Eighth Chakra and the Hands and Feet Chakras
12. Morning Tonics
13. Make Your Own Chakra Tonics
Appendix: Directory of Contributors