Change Your Mind and Your Life Will Follow: 12 Simple Principles
Autor Karen Caseyen Limba Engleză Paperback – 31 mar 2016
Finalist for the MS Society Books for a Better Life Award #1 Bestseller in Addiction & Recovery, Twelve-Step Programs
Best-selling author Karen Casey's Change Your Mind and Your Life Will Follow has sold over 70,000 copies in hardcover. This edition, with a new preface, carries on the mission of helping us heal through recovery.
Make the right life choice. In Change Your Mind and Your Life Will Follow best-selling author Karen Casey provides two life choices. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our minds to positive thoughts, to heal ourselves and each other by changing how we respond in every interaction. Change Your Mind and Your Life Will Follow focuses on the latter.
Find positive solutions. Mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear.
Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Learn how to change your mindset and, echoing Abraham Lincoln, ?we are just about as happy as we make up our minds to be.? Organized around twelve very simple steps, this book gives readers the tools to find a positive, peaceful response to every curveball life throws at us.
Inside learn:
- Happiness is a choice you can make
- You can change your life for the better
- How to follow a path chosen by very successful people
If you choose happiness, and you liked The Happiness Advantage, Mindset Makeover, The Gifts of Acceptance, or Let Go Now, grab yourself a copy of Casey's latest edition of Change Your Mind and Your Life Will Follow.
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Specificații
ISBN-10: 1573246824
Pagini: 160
Dimensiuni: 140 x 206 x 10 mm
Greutate: 0.16 kg
Editura: Conari Press
Notă biografică
Millions of fans around the world spend moments of quiet contemplation with Karen Casey daily. Karen is a writer and 12-step recovery workshop facilitator with over forty published titles in over ten different languages. She travels throughout the United States and internationally carrying her message of hope for others in recovery. She is the best-selling author of Each Day a New Beginning, the first daily meditation book written for women recovering from addiction. Oher titles include Let Go Now, Change Your Mind and Your Life Will Follow, 20 Things I Know For Sure, It's Up to You, Codependence and the Power of Detachment, and Peace a Day at a Time. Karen lives in Minneapolis, Minnesota, and Naples, Florida.
Cuprins
Chapter 1 Tend Your Own Garden Chapter 2 Stop Focusing on Problems So Their Solutions Can Emerge Chapter 3 Let Go of Outcomes Chapter 4 Change Your Mind Chapter 5 Choose to Act Rather Than React Chapter 6 Give Up Your Judgments Chapter 7 Remember That You Are Not in Control Chapter 8 Discover Your Own Lessons Chapter 9 Do No Harm Chapter 10 Quiet Your Mind Chapter 11 Every Encounter Is a Holy Encounter?Respond Accordingly Chapter 12 There Are Two Voices in Your Mind?One Is Always Wrong Chapter 13 Shortcuts for Changing Our Minds and Our Lives: A Summary
About the Author