If you've ever wondered why your daily recitations seemed grossly ineffective, look no further--your solution is HERE
This is no ordinary book of affirmations Change Your Posture Change Your LIFE Affirmation Journals quickly facilitate formidable transition toward betterment by adding interactive tasks and journal prompts into the coaching process. Purpose-driven readers become impactful change agents in their own lives through daily application of this intuitive life guide
Patience can sometimes be a daunting task, especially when the concept is new to us. Furthermore, patience is a skill often acquired only through laborious suffrage which means we aren't always in the best of moods when being pupils of this task. The best preparation for trials of patience is hard mental focus, personal awareness and gentleness. Although detachment is the less favorable option, we almost feel the need to emotionally detach ourselves from situations that test our patience so that we can safely maneuver within them. The same result can be had by simply learning to control passion while simultaneously increasing patience.
​​​​​​PATIENCE AFFIRMATION(Repeat this aloud)
Through patience, I exhibit restraint while enduring pain and persecution. Patience is a demonstration of leniency. It is the opposite of gutlessness and gloom. Throughpatience, I am hopeful in courage actively resisting frustration or failure.
For more on PATIENCE, buy the book
A Note From the Author:
Hello Hello
Patience, a very fitting theme for this release. The process for releasing these journals has taken YEARS longer than I anticipated, and the discomforts of missed timelines irk my insides and frustrate any semblance of patience that I lied about having. Lucky me, I can see the grand benefits of patience these days. If you can believe it, I have found myself happily awaiting arriving of various. I'm no longer anxious about things arriving on my schedule as I understand the value now of things manifesting on life's grand (and perfect) schedule.
As you wErk your own patience through this journal, do me the kind favor of sharing your progress along the way. Email SHINE@change-your-posture.com with your news I'd LOVE to hear of your hopes, helps, and hiccups, so keep me posted
See you in my future...
...the one that I don't mind waiting for����
-- Coach D
How to Get the MOST Out of This Journal...

• Read. Write. Reflect.
• Cry...if you need to...
• Phone a friend and let's get major WORK done in our lives with these journals

Take the time you need to be the friend YOU need. Do it for YOU Don't wait around for another This is the season to take over your own life and take control of your thoughts through affirmation

• Thought bubbles are included throughout the book so you can share your own ideas and reflections.
• There are boxes included for you to doodle OR you can use them as spaces to ask questions of yourself... that's up to you

No matter what you use each space for, be sure that you are authentic This isyourtime, and this isyourspace to be the YOU that YOU need for YOU Do itnow. Show YOURSELF what YOU are made of...
Change Your Posture Change Your LIFE