"It is entirely within your power to transform yourself: to become the person you've always wanted to be, living the life you've always wanted to live." That's the message Kevin Collins delivers in "Change Your Thinking & Change Your Life " Based on his own struggle and his years of experience working as a therapist in drug and alcohol rehabilitation, Kevin walks you through all the latest personal development theories, techniques and tools -- so you can discover what works best for you, and become your own life coach Comes complete with black and white illustrations and practical, easy-to-do exercises and worksheets.