The essence of my book I lost my mind And got it back with time My mind is a complex thing Only I know what it is like within Concealed in my skull It's anything but dull I tried to keep it sane But it has its own brain I lost control and got it back But it's that trust I lack Not knowing what comes next I converted my thoughts to text To try and understand Before I'm buried in the sand I kind of know how you tick But to society I am sick Labelled as mentally ill But I have a strong will To conquer my brain And learn how to maintain A level of sanity Enough to have clarity And function within the norm Without causing a storm I lost you twice As I rolled the dice Gambling with my mind Because I didn't know what kind Of illness I was dealing with Now I know schizophrenia it is I try to make my peace With a mind that is never at ease Now I wrote this book And that much suffering it took To describe my mind But I think now it is perfectly timed To share this book With all the pain and sweat it took I hope to spark a conversation That puts us on track to that far destination Where acceptance is key And we can all live free By YM Mehanni