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Char-Broil Grill Yourself Skinny de Heidi Skolnik

Char-Broil Grill Yourself Skinny

Autor Heidi Skolnik
en Limba Engleză Paperback – 3 ian 2013 – vârsta de la 10 ani
130 Savoury Healthy Recipes. A cookbook for everyone who loves grilled foods and healthy eating. This is not a fad diet book, but a well thought out collection of 130 nutritionally sound recipes that rely on science to pack a nutritious, delicious punch. It offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese Walnuts. Plus, youll find lots of savoury seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fat grams, for those
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Specificații

ISBN-13: 9781580115476
ISBN-10: 1580115470
Pagini: 192
Dimensiuni: 216 x 274 x 15 mm
Greutate: 0.7 kg
Editura: Creative Homeowner

Notă biografică

Heidi Skolnik, MS, CDN, FACSM, is a nationally recognized thought leader in nutrition. As founder and president of New Jersey-based Nutrition Conditioning, she oversees the nutrition programs at The Juilliard School, The New York Knicks, The School of American Ballet, and Fordham University Athletics. She worked with the New York Giants for 18 years and has consulted to professional teams and Olympic, collegiate, high school, and recreational athletes for 25 years. Additionly, Heidi consults to corporations and food industry.
Heidi is often referenced in newspapers and national magazines such as "Men's Health," "Self," "Women's Health," "Glamour," "Cosmopolitan," and "Real Simple." She appears frequently on television and has been seen on "The Today Show," "Good Morning America," "The Early Show," "The Dr. Oz Show," "Primetime," "20/20," and other news and entertainment programs. Heidi is co-author of "Nutrient Timing for Peak Performance: the Right Food, the Right Time, the Right Results" (Human Kinetics, 2010) and "The Reverse Diet: Lose Weight By Eating Dinner for Breakfast and Breakfast for Dinner" (Wiley, 2007).

Textul de pe ultima copertă

Did you know that grilling, especially over an infrared grill, isone of the mosthealthyways to prepare food? Grill Yourself Skinny shows you how to make delicious grilled foods and eat healthfully. -130 lip-smacking grilled recipesthat not only taste delicious but are good for you - Recommended serving size, pluscaloric and nutritional breakdown with each recipe - Meals from breakfast through dinner, including healthy desserts! - 10 featured celebrity chefs with their favorite "skinny"grilled offerings - Advice on what to eat, when to eat, and how much to eat to maintain a healthy weight - Sumptuous photographs ofeach grilling recipe in mouth-watering detail- Easy-to-prepare recipes, even for the grilling novice"