The break-up of a family can be particularly difficult for children, many of whom thought their parents would always be together, even if they had been facing significant challenges for a very long time. Still, there are several steps parents can take, which could help children adjust much better when significant changes occur in their families. One of those steps involves making sure that they have the opportunity to express their feelings openly and processing the feelings with them. This guided workbook is designed to help in that regard.