Don t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think Romans 12:2 NLT. Millions around the world are finding new ways to think about the condition of their weight, health, and lives. What about the condition of your heart and mind? Have you considered that your thoughts, words, attitudes and emotions, need training, healing, and disciplining as well? Jesus has promised that you shall know the Truth and it shall set you free. But, how do you win against the daily battles that rage inside yourself? Whether your particular stumbling block is worry, disappointment, anger, discouragement, or fear, these things rob us of the abundant life God intended for us to have. In this comprehensive study, Christ-F.I.T. for the Journey, equips and empowers you to come untangled from these nagging struggles within your soul and teaches you how to live a healthy life from the inside out. This is the perfect tool for your own personal use or small group setting. It will help you find answers to questions such as: Can I truly have an authentic relationship with Jesus? How do I deal with trials? Can I trust God to fill my deepest needs? How can I believe and think like Jesus regarding my circumstances? Why pray? How does the Holy Spirit work in me? How do I renew my mind? What is my purpose? Discover for yourself There is Freedom In Transformation Lisa McConnell believes that the keys to healthy living are found in God s Word and the teaching of the Holy Spirit. Her passion is to help others discover this freedom as well. She and her husband, live in Ohio with their twin son and daughter."