I personally hate cooking, and never imagined I would spend so much time doing it. But when it came down to literally choosing life or death, "cooking or dying," the sacrifice and dedication became 100% worth it In September of 2016 was diagnosed with an autoimmune disease and a blood disorder. Within my blood there was also fungus, parasites and plaque. My liver, kidneys, adrenals, and my heart were all being hugely impacted. At the age of 29, the inside of my body looked and acted more like that of a 70+ year old. My body was giving up; I was very sick... 90 days later my Doctor said these words to me, "We saved you from 'death row'." That was shocking to hear But it made me all the more determined to stick with it and to share it with other people Thus, the creation of this cookbook Follow these recipes and tips on clean eating made easy and watch your your body transform- truly and completely from the inside out