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Clean Eating

Autor Audrey Jones
en Limba Engleză Paperback
Clean Eating: The only real way to be naturally skinny, lose weight, and have more energy than you can possibly imagine Learn how to be healthier, lose weight and have more energy, all by clean eating. Are you sick of feeling tired all the time? Have you been trying to lose weight with every diet imaginable and nothing has worked long term? Are you looking for a real change in your life, but without having to spend money and tons of time on it? Are you sick of being overweight and unhealthy? Well.... not anymore Move over Mediterranean, Paleo, South Beach, and Atkins The latest popular diet is "eating clean." Touted by gorgeous celebrities, such as Nicole Kidman and Jessica Alba, as the solution to that "nagging baby weight" and a cure for most other ills, it can be a little confusing what they're actually talking about. What are they eating...or not eating? How do they make it "clean"? How can you eat "clean" on a budget? Well... this book will show you how to do it right. Here Is A Preview Of What You'll Learn... What is clean eating? Why you should join the clean eating movement How to clean up your eating How to eat clean on a budget How to eat clean on the goHow to lose weight by clean eatingMuch, much more
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Specificații

ISBN-13: 9781505788679
ISBN-10: 1505788676
Pagini: 48
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.08 kg
Editura: CREATESPACE