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Clean Ketogenic Diet for Beginners

Autor Shelby Law Ruttan
en Limba Engleză Paperback – 31 mai 2022
Simplify clean eating on the keto diet with this beginner’s guide

Eating a ketogenic diet doesn’t mean you have to subsist on bacon and butter—you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:
  • A clean keto primer—Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
  • Truly healthy recipes—Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
  • Meal plans to get you started—Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.


Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.
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Specificații

ISBN-13: 9781638783596
ISBN-10: 1638783594
Pagini: 156
Dimensiuni: 230 x 188 x 12 mm
Greutate: 0.39 kg
Editura: Callisto Publishing

Notă biografică

SHELBY LAW RUTTAN is the author of The One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She shares her family traditions, lifestyle tips, and favorite recipes via her websites, GrumpysHoneybunch.com and HoneybunchHunts.com.