Clean Plates New York City (Clean Plates) de Jared Koch

Clean Plates New York City: A Guide to the Healthiest Tastiest and Most Sustainable Restaurants for Vegetarians and Carnivores: Clean Plates

Jared Koch

Ashley Spivak

en Limba Engleză Paperback – 27 oct 2014

Too often, healthy eating is linked with images of sacrifice- a pile of sprouts, or a boring salad. It can be difficult to find a restaurant serving mouthwatering, delicious food that is also good for you. Not anymore. Clean Plates scoured the city to select the 100 best of the best healthiest, tastiest and most sustainable restaurants in New York City. From fine dining to fast food, Clean Plates offers selections for any budget, diet and lifestyle so you won't have to sacrifice taste for nutrition. Just toss this guide in your bag and flip through it whenever you're craving an Italian trattoria, grass-fed steak, gourmet vegetarian dinner, organic burrito or juicy burger free of hormones and antibiotics. Carnivore? Locavore? Gluten-Free? Vegan? Clean Plates is for you.

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"Jared’s nutritional advice in Clean Plates has the power to transform your individual
health and our collective well being.”
—Deepak Chopra, M.D.

“I have long held that the sweet spot for our relationship with food is where food we love
for the sheer pleasure of it, loves us back by nurturing our health. It is to just such ‘sweet
spots’ among restaurants that Clean Plates insightfully, engagingly and reliably leads us.”
—David Katz, M.D., Yale University School of Medicine

“Knowledge is power, and awareness is the first step in healing. Clean Plates is a highly
valuable source of information that can empower you to make informed and intelligent
choices about where to eat.”
—Dean Ornish, M.D., bestselling author of The Spectrum

“There should be a Clean Plates for every city in the country! An invaluable resource to
help you navigate to real food in a toxic nutritional wasteland.”
—Mark Hyman, M.D., bestselling author, The Blood Sugar Solution

“Hurray for Clean Plates—a quick, thorough and easy way to eat well.”
—Christiane Northrup, M.D., bestselling author, Women’s Bodies, Women’s
Wisdom

“This is the best guide to healthy eating at the most delicious places.”
—Mariel Hemingway, actress and author, Mariel’s Kitchen

“The most comprehensive pocket guide I have ever read. Not only will you learn where to
dine, but how to make healthy choices for yourself and the planet. Please create one for
every city.”
—Kris Carr, bestselling author, Crazy Sexy Diet

Notă biografică

Jared Koch graduated premed from the University of Michigan, Ann Arbor, and is a nutritional consultant and health coach certified by the Teachers College of Columbia University, the Global Institute for Alternative Medicine and the Institute for Integrative Nutrition. He lives in Fort Lee, NJ.

Ashley Spivak is a graduate of Washington University in St. Louis and a nutritional consultant certified by The Institute for Integrative Nutrition and the Dr. Sears Wellness Institute. She studied at The Natural Gourmet Institute and has long been involved in the restaurant industry having done everything from managing openings to menu development to working in the kitchen. She started re-color the palate, a consulting practice that helps individuals and companies integrate more nutrient-dense foods into their every day routines.

Clean Plates New York City: A Guide to the Healthiest Tastiest and Most Sustainable Restaurants for Vegetarians and Carnivores: Clean Plates

Din seria Clean Plates

Preț: 88^.48 lei

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Clean Plates New York City: A Guide to the Healthiest Tastiest and Most Sustainable Restaurants for Vegetarians and Carnivores: Clean Plates

Preț: 88.48 lei

Specificații

Recenzii

Notă biografică

Preț: 88^.48 lei