The whole system of body detoxification involves a series of procedures that include cleansing, resting, and nourishing the body. The entire system leads to natural healing as the body is cleansed from toxic substances and nourished through natural processes. Dieting and fasting are just some of the common methods used in detox programs. There are also programs that specifically call for the consumption of fruits and vegetables whether in whole or juiced forms. The utilization of water and herbs are also commonly adapted as these can make the system more effective as a cleansing method. Likewise, foods that contain fats and carbohydrates are avoided as these can lead to poor metabolism. If you want to learn more about body detoxification then "Clean Your Body: Healthy Tips to Do a Body Detox A Step-by-Step Guide on How to Do a Safe and Easy Body Detoxification" teach you about: What is a Body Detox? Different Types of Body Detox How to Detoxify the Body Processes Involved in Body Detox What to Expect When You Do a Body Detox How to Prepare Yourself Before a Body Detox What You Can Eat After a Body Detox How Many Times in a Week Should You Do a Body Detox? Side-Effects of Undergoing a Body Detox Safe and Natural Methods of Detoxification Best Diet Detox Plan - Super Food and Beverage to Clean You Up Healthy and Effective Herbal Supplements for Body Detox Simple Tips on How to Start an Effective Detox Program for Your Body Should You Do a Body Detox? Get a copy of this book today and learn more about body detoxification and improve your health