Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Autor Alejandro Jungeren Limba Engleză Paperback – 25 mai 2009
As featured on Goop.com!
From Alejandro Junger, Eastern medicine specialist, cardiologist, and head of the Integrative Medicine program at Lenox Hill Hospital (as well as a doctor at New York City’s renowned Eleven Eleven Wellness Center), comes the New York Times bestseller, Clean—a medically-proven program that teaches how to remove toxins, rejuvenate our bodies, and restore our natural health.
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Specificații
ISBN-13: 9780061774973
ISBN-10: 0061774979
Pagini: 432
Dimensiuni: 152 x 229 x 25 mm
Greutate: 0.48 kg
Ediția:Text mare
Editura: HarperCollins Publishers
Colecția HarperLargePrint
ISBN-10: 0061774979
Pagini: 432
Dimensiuni: 152 x 229 x 25 mm
Greutate: 0.48 kg
Ediția:Text mare
Editura: HarperCollins Publishers
Colecția HarperLargePrint
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Textul de pe ultima copertă
The life-changing program everyone is talking about
Alejandro Junger, M.D., offers a comprehensive and medically proven program to rid our bodies of the multitude of toxins that tax our systems on a daily basis. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time we will experience what it truly means to feel healthy.
Alejandro Junger, M.D., offers a comprehensive and medically proven program to rid our bodies of the multitude of toxins that tax our systems on a daily basis. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time we will experience what it truly means to feel healthy.
Recenzii
“I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm.” — Robert Thurman, author of Inner Revolution
“I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you.” — Frank Lipman, M.D. author of SPENT
“Alejandro Junger, M.D., is his message – brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author’s credentials prove that science and spirituality are finally dancing cheek to cheek. ” — Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice
“Through “Clean” Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.” — Donna Karan
“Clean is a masterpiece of healing... Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt, once you have gotten Clean.” — Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution
“The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.” — Gwyneth Paltrow
“With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.” — Marianne Williamson, author of The Age of Miracles
“Alejandro Junger, a hypercharismatic Uruguayan, is poised to become the detox movement’s It Boy” — Elle
“A whole-body, whole-foods plan...designed by a cleansing expert.” — Chicago Tribune
“I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you.” — Frank Lipman, M.D. author of SPENT
“Alejandro Junger, M.D., is his message – brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author’s credentials prove that science and spirituality are finally dancing cheek to cheek. ” — Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice
“Through “Clean” Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.” — Donna Karan
“Clean is a masterpiece of healing... Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt, once you have gotten Clean.” — Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution
“The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.” — Gwyneth Paltrow
“With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.” — Marianne Williamson, author of The Age of Miracles
“Alejandro Junger, a hypercharismatic Uruguayan, is poised to become the detox movement’s It Boy” — Elle
“A whole-body, whole-foods plan...designed by a cleansing expert.” — Chicago Tribune
Notă biografică
Alejandro Junger, M.D., nació y estudió Medicina en Uruguay. Tras completar su formación en Nueva York, se educó sobre la medicina oriental en India durante un año. Es el autor de los libros bestseller Clean y Clean Gut y el fundador de Clean, una compañía de bienestar que ayuda a las personas a vivir más de manera más sana. Vive en Los Ángeles con su esposa y tres hijos.