You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Silvey's many years of track & field coaching experience. Silvey has produced numerous Olympians and World Championship performers and many medal winners This is one of Coach Silvey's finest and largest book ever produced with over 240 pages of important coaching information and detailed workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams, World Class & Olympic Athletes. Coach Silvey's latest book comes with the entire year of training for Sprints/Hurdles/Relays/800 Meters. These workouts were designed while Silvey was coaching at the University of Oregon. These workouts begin in September and finish with the NCAA Outdoor Championships in June. During Silvey's tenure at Oregon, they won the PAC-12 Conference Championship and became a NCAA Top 10 program once again This book also contains numerous articles on track & field, nutrition and much more. Coach Silvey has coached at the Texas A&M University, Blinn College, The University of Arkansas, University of Oregon, Texas Tech University & Mississippi State University. Silvey also coached the Zambia Olympic Track & Field Team at both the 1992 & 1996 Olympic Games.