Life coaching is a relatively new profession in which the client sets a specific goal, intended to nurture a more fulfilling life, and is then guided toward that objective. With "Coach Your Way to a Great Self-Image" you can improve your self-perception in just five sessions. Author Jean Conley provides concise, relevant advice designed for busy individuals who don't have time to review every detail of their lives. Rather than merely giving an intellectual explanation of how to improve your perception, Conley guides you through an innovative process, with a coaching session following each chapter. The key to achieving your goal is a simple and effective tool: the COACH Formula. With consistent practice of this technique, you will become more in touch with your unique gifts, empowered to accept your imperfections as a part of the human condition, and ultimately experience a significant decline in the esteem-diminishing incidents in your day-to-day life. Conley has developed, refined, and, most importantly, used the COACH Formula herself to dramatically improve her self-image. "Coach Your Way to a Great Self-Image" can do the same for you