Let's Talk About this Guide This eBook has all what you need to know about this amazing healthy, nutritious and healthy oil. Edible oil extracted from coconut has so many benefits and you could easily rate it as the number one super food hiding in your kitchen. While our ancestors have been using this secret ingredient for thousands of years, it's time you start using coconut oil for the all great things it can do. And how exactly can coconut oil help you is what we will discuss in this eBook. Remember, there are many ways coconut oil can be used to improve your health. Read on to find out more about how coconut oil can improve your skin and hair and if you want to know some interesting, delicious recipes as well, this is the right eBook for you.