Codependency No More
Autor Suellen McDollyen Limba Engleză Paperback – 6 noi 2020
Whether you're terrified of a breakup, unhealthily attached to your partner, or you feel like you can't survive without them, codependency is a damaging condition that can ruin your relationships and put undue stress on both you and your partner. But with so much conflicting advice out there, how can you defeat the anxiety arising from codependency and become more self-assured in your relationships?
Drawing on a blend of practical instructions and heartfelt advice, Codependency No More seeks to inspire and empower you to free yourself from codependency. Inside, you'll discover a breakdown of codependent relationships, the four stages of codependency, along with a powerful plan for reclaiming your life and learning to stop being dependent on others.
Here's just a little of what you'll find inside:
- An Anatomy of a Codependent Relationship - and How To Know If You're Stuck In One
- The Top Ways Codependency Can Ruin Your Relationships (long With 5 Warning Signs To Look Out For)
- Practical Ways To Overcome Codependency and Heal Your Relationships
- A Proven 10-Step Program For Freeing Yourself From Codependency
- How Mindfulness Can Help You Create a Brighter Future
- And Much More...
No matter your background or what challenges you face, this guidebook takes you by the hand and shows you how to create a happier, more fulfilling future. With simple, easy-to-understand advice and real exercises for personal growth and self-development, now you can embrace your self-worth and stop depending on others.
Scroll up and buy now to escape the clutches of codependency today
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Specificații
ISBN-10: 1513673122
Pagini: 166
Dimensiuni: 127 x 203 x 9 mm
Greutate: 0.19 kg
Editura: ElleEsse Books