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Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life

Autor Kristen Helmstetter
en Limba Engleză Hardback – noi 2022
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams.
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Specificații

ISBN-13: 9780593580837
ISBN-10: 0593580834
Pagini: 256
Dimensiuni: 145 x 212 x 23 mm
Greutate: 0.44 kg
Editura: Harmony/Rodale

Notă biografică

Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a bestselling author. She has written more than ten books on self-talk. Her popular podcast, Coffee Self-Talk with Kristen Helmstetter, shares her formula for living an intentional life with a happy, magical mindset. She splits her time between Florida and a medieval hilltop town in Umbria, Italy, with her husband and daughter.