This book by Bella Stitt, certified cognitive therapist and popular author of adult coloring books, is designed to relieve stress from everyday life by means of art therapy combined with positive, inspiring messages. You will create beautiful and one of a kind pictures and, in the process, develop your imagination, color sense and improve mood. The book, in addition to 30 pictures from "Get Inspired " contains 29 more drawings with embedded messages to color. Enjoy the book and relax - life is beautiful To get coloring ideas please visit www.bellastitt.com where all book covers are original drawings colored by Bella.