When you read the words "It's time to heal," does one specific event and/or relationship come to mind? Maybe it's the relationship that you have with one of your family members, maybe it's a dating relationship that went wrong, or maybe, just maybe, it's the relationship that you have with yourself. I know that for me, it was all of the above. If right now you're going through something or you're trying to heal from the past, please know that you're not alone. I've been where you're standing, and guess what? I made it through. If I can survive suffering with severe anxiety and depression for six years, losing more people by the time I was twenty than most people lose in a lifetime, having awful eating habits, unhealthy relationships, and more. Then I know that you, too, can survive whatever it is that you're going through right now. This book will help you to begin that journey of healing so that you can finally become the person that, deep down, you want to be - the person that you know you truly are. You don't have to stay stuck. You have the choice and an amazing opportunity to free yourself from the pain that is holding you back from living your best life. So what do you say? Are you ready to come home to yourself? If you are, then let's begin this amazing journey together.