Complete Game

Can thoughts really be controlled? Can emotions really be managed? Thoughts cannot be controlled, and neither can our emotions. But the manifestations of our emotions can be controlled. I understand that this is not possible for everyone. That is why there are only a few athletes who are capable of attaining this ultimate level of focus. And as I think back to certain players that I have trained over the years, I realized that the one's with the better mental skills were more consistent. Does your emotions control you or do you control your emotions?