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Complete Linebacking

Autor Lou Tepper, Khalil Mack
en Limba Engleză Paperback – 9 iun 2014
Focuses on American football's most important defensive position. In this book, players and coaches receive a clinic on fundamentals, pre-snap keys and techniques used by inside and outside linebackers in specific defenses, including the 32, 31, 52, 51 and 33. It also includes four key linebacker diagnostic tests.
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Specificații

ISBN-13: 9781450466455
ISBN-10: 1450466451
Pagini: 280
Dimensiuni: 180 x 257 x 17 mm
Greutate: 0.56 kg
Ediția:2
Editura: MG – Human Kinetics

Cuprins

Part I Linebacker Profile

Chapter 1. Physical Qualities

Chapter 2. Linebacker Intangibles

Part II Fundamentals

Chapter 3. Hit and Shed

Chapter 4. Pursuit

Chapter 5. Tackling

Chapter 6. Zone Coverage Skills

Chapter 7. Man Coverage Skills

Part III Presnap Activity

Chapter 8. Seconds Signaling the Defense

Chapter 9. Seconds Presnap Information

Part IV Techniques

Chapter 10. Linebacker Technique Terminology

Chapter 11. 32 Technique

Chapter 12. 31 Technique

Chapter 13. 51 and 52 Techniques

Chapter 14. Hawk Technique

Chapter 15. Middle Linebacker Technique

Chapter 16. 5 Techniques

Chapter 17. 7 and 9 Techniques

Chapter 18. 3-3 Gold Medal Defense

Chapter 19. 3-3 Techniques

Part V Teaching and Learning

Chapter 20. Teaching Style

Chapter 21. Practice Organization

Chapter 22. Linebacker Grading


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