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Cook90: The 30-Day Plan for Faster, Healthier, Happier Meals

Autor David Tamarkin, Epicurious
en Limba Engleză Hardback – 10 dec 2018
Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel--from the editors ofEpicurious, the web's most trusted recipe site.

Can you COOK90?

It's easier than you think. For 30 days, challenge yourself to cook every meal--and you'll transform the way you eat and feel.

The 150,000+ people who take the COOK90 challenge every year know that cooking for yourself is one of themost satisfying, effective, and easy ways to improve your wellbeing.

With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking:healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills.

With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise:I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself.Instead, enjoy meals like:
  • Baked Feta with Chickpeas and Greens
  • Steak Soba Salad
  • Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale
  • Start your day withPerfect 7-Minute EggsorCocoa Oats with Yogurt, Honey, and Hazelnuts
  • And end it with aCinnamon-Chocolate Chunk Skillet CookieorSalted Almond Apple Crisp.
And you'll do it all without upending your life. By repurposing leftovers and planning ahead,you make cooking work for your schedule, not the other way around.

Take the COOK90 challenge, and become a better, faster, healthier, happier cook.
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Specificații

ISBN-13: 9780316420150
ISBN-10: 0316420158
Pagini: 272
Dimensiuni: 199 x 237 x 29 mm
Greutate: 0.91 kg
Editura: Little, Brown and Company
Colecția Little Brown and Company

Notă biografică

David Tamarkinis the Editor and Digital Director of Epicurious. His recipes and articles have appeared inBon Appetit,Gourmet, Details, Food Network Magazine, Time Out Chicago, Time Out New York, Every Day with Rachael Ray, Conde Nast Traveler, Cooking Light, Wine & Spirits, and many other publications.

Recenzii

"Cooking for yourself is healthier, less wasteful, more economical, and even therapeutic. This book is a completely comprehensive guide, withrecipes and meal plans that will make cooking 90 meals in one month not just easy, but fun. It's an immersive cooking journey, out of which you'llemerge a better, more confident home cook."—Epicurious
"Unflinching in its dedication to recipes, tools, and strategies thatmake weeknight cooking not just possible but enjoyable--like a gift to yourself rather than an end-of-day chore. And the concept is totally, refreshingly un-prescriptive: Cook the recipes in the book, or simply cook whatever you want. Either way, you're still doing Cook90."
Bon Appetit
"In this ambitious cookbook,Epicuriouseditor and digital director Tamarkin challenges readers to cook breakfast, lunch, and dinner for 30 consecutive days in the hopes of kickstarting a healthy lifestyle that will help readers "physically, mentally, and financially"... This isa helpful, creative guide for readers who opt out of takeout in favor of home-cooked meals with the hopes of becoming better cooks in the process."—Publishers Weekly