Cool It!
Autor John Crawforden Limba Engleză Paperback
- Why the brain creates angry responses when we feel threatened, and what you can do to soothe it.
- How to recognise where your personal anger stems from, and how to heal it.
- Why anger can feel good, but become an addiction.
- The brain chemistry Understand what you're up against
- Why "controlling" behaviour will drive those you love away, and how to invite them closer instead.
- How to "use" anger appropriately to have people help you instead of hate you
- Why softness controls hardness, and how to implement that understanding in your life.
- The incredible power of words, asking for what you need, and why "sorry" is the most powerful word in the English language.
- Plus much, much more.
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Specificații
ISBN-13: 9781546342533
ISBN-10: 1546342532
Pagini: 130
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.19 kg
ISBN-10: 1546342532
Pagini: 130
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.19 kg